exercise365

Archive for October, 2010|Monthly archive page

Day 60 YA’LL

In Uncategorized on October 31, 2010 at 3:10 am

Only 305 left! ๐Ÿ™‚

Tonight I did my chiropractic stretches again. It was a busy day. I was going to do yoga but then realized hubby had a Queen concert video to watch ๐Ÿ™‚ so we watched that while I did my stretches. Oh yeah, and got a shoulder rub!

Chiropractic stretches -25 mintues

Here are a few pics of my jog route ๐Ÿ™‚ I love it, so I thought I’d share.

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Day 59

In Uncategorized on October 31, 2010 at 3:06 am

A friend asked me today if I feel more fit after exercising every day. hmmm… well I am not sure, I have lost a couple more lb’s and I think my back is really benefiting from doing yoga and the stretches my chiropractor gave me to .

I did my chiropractic stretches today -25 minutes.

Day 58

In Uncategorized on October 31, 2010 at 3:04 am

I went for a jog.

Day 57

In Uncategorized on October 28, 2010 at 3:03 am

This is for you Grace!

YOGA!

Day 56

In Uncategorized on October 27, 2010 at 4:34 am

Yoga Shmoga.

Day 55

In Uncategorized on October 27, 2010 at 4:21 am

I went for another jog in the woods. We have this little trail that goes back by the river and under the bridges.ย  I love it, it’s my new favorite place. Call me adventurous, but I even climbed up on the underside of the bridges. I think Shayla thought I was crazy!ย  This spot would make an amazing photo shoot place.ย  The other day I posted on FB a threadless T-shirt, and said something like “This may sound ridiculous to you, but this shirt almost makes me want to cry, it’s so me.”ย  I’ll see if I can get the link on here for you all. (you know all of my two readersย  ๐Ÿ˜‰ ) Seriously guys, I’ve always been this way.ย  Whenย  I was 10 I had a secret place I’d go in the woods. When I was 16 I loved to run alone on the cross country ski trails. When I had a broken heart, I’d go outside by the river to cry… anyways so my heart is peaceful and at rest outside, this is why I have been loving running in the woods. I also had this idea today, and am so proud of myself for thinking of it. I need to get myself some snow shoes!!! AND, I will do it! I have some birthday money unspent, so I”ll let you know when I decide which lovelies to buy.ย  Makes me actually a bit excited to exercise outside this winter!

http://www.threadless.com/product/2461/A_Happy_Place/tab,guys

Here is the link to the shirt.

Day 54

In Uncategorized on October 25, 2010 at 3:44 am

First of all Happy 16 months to my sweet baby boy today! ๐Ÿ™‚

Today ended up being a go go go day,and by the time the kids were in bed Scott had started the laundry, in which my sports bra was now churning around in the washer… sooo I opted for Yoga tonight ๐Ÿ™‚

Day 53

In Uncategorized on October 24, 2010 at 2:54 am

I went for a jog in the woods today, and it was glorious! I loved every second of it, but I wished I had twice the amount of time. Overall it was a great day, and getting in a jog was JUST what I needed!ย  Ever since the vacation slump I’ve been wanting to kick it back into gear, and a jog with the dog was just the trick for me. It was so refreshing. I went out alone for a bit today to drop my lovely guitar off at the shop for a tune up, and stop at a shop downtown I’ve been wanting to check out, oh and grab a coffee. ๐Ÿ™‚ When I got home Scott had about 30 minutes before he had to leave for work so I ran our for a quick run! Shayla and I went on the woods path down by our house, we even cut through the woods to the river. I love how God has allowed me to be near nature.ย  The LaCrosse is not the Wolf or the Deereborn, the bluffs are not Twin Butte’s and my woods are not Glacier National Park… but He’s given me just what I need!

Day 53 – 25 minute jog in the woods!

Day 52

In Uncategorized on October 23, 2010 at 4:33 am

Walk with the doggy and stroller ๐Ÿ™‚

Day 51

In Uncategorized on October 23, 2010 at 4:31 am

walk and stretches